Mom & Baby Yoga

Yoga offers stimulation for the body and mind; it  strengthens muscles and encourages flexibility. Our MOGA Mom + Baby Yoga series is great for those recovering from pregnancy and childbirth!

By joining our MOGA Mom + Baby yoga classes, you are caring for your own physical and mental health without leaving your little one behind. In fact, our yoga classes and instructors integrate baby into the movement, so that your little one bonds with you while helping you strengthen those muscles (babies aren’t exactly light!).

Our MOGA Mom & Baby Yoga series is suitable for all moms and babies from 6-weeks-old to pre-crawling. No previous yoga experience is necessary; All are welcome at MOGA, and we offer tea and a chat after every class. No makeup classes offered for missed classes. No refunds.

MOGA Moms classes offer an opportunity for mom to bond with baby and with fellow mothers.


Please follow Tammy and Loving Life Yoga on Instagram or Facebook for her weekly yoga classes.