Motherhood is a Marathon you Want to Prepare for.
Prenatal Yoga is a powerful tool you can use to prepare for the hardest marathon your body will ever go through.
Mom & Baby Yoga is Sensory Yoga for your baby! With sounds, songs and movement, your yoga class helps them with important brain and emotional developement (and you get a much needed stretch!)
Being a mom is hard, one of the hardest roles on the planet. We struggle with our bodies, confidence and are exhausted. Let us help you on our motherhood journey.
Thank you for inviting us into your living room!
Yours in motherhood,
Amy & Hannah, MOGA Founders
Try your first video on us - Enter the Coupon Code: MOGAMAMA Click Here
Mom + Baby Yoga is Sensory Yoga for your baby! With sounds, songs and movement, your yoga class helps them with important brain and emotional developement. Each video is filmed with real babies, so that your little one bonds with you at home or on the go, while helping you strengthen important muscle groups postnatally. Feel confident and powerful in your new role.
Prenatal Yoga is a powerful tool to help prepare your body for the hardest marathon it will ever complete! Strengthen your pelvic muscles, ease back and hip pain, improve circulation, and learn breathing techniques that can help you feel emotionally balanced and ready for labor.
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