Online MOGA™

Motherhood is a marathon you want to prepare for. Let us help you on your journey with our MOGA™ Prenatal Yoga and MOGA™ Mom & Baby Yoga classes.

  • Our yoga videos are easy to follow and filmed with REAL babies.
  • Download the videos to any device.
  • Commercial-free access, anywhere at anytime.
  • Once you buy any video or series, you own it for life.

Thank you for inviting us into your living room!

Yours in motherhood,
Amy & Hannah, MOGA™ Founders

Everyday MOGA™ Prenatal Yoga with Hannah

Hannah Day is our co-founder and this Prenatal Yoga series is her most popular. We were lucky to film her at 29 weeks pregnant, so you can practice with her, as she is on the same journey as you! These three, 20 minute classes are suitable for all trimesters  and all levels of yoga (including beginners). They are the perfect length, so you can move everyday and improve your night’s sleep. Hannah’s goal is to help you feel empowered, and release any worries or fears throughout your pregnancy. Feel connected to your baby, and powerful, as you prepare for this life changing event.
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Powerful Prenatal Yoga with Audrey

Audrey Gentile is an experienced Prenatal Yoga Instructor out of Toronto, Canada. Audrey’s Prenatal Yoga series is unique to MOGA™ Online. Her classes are uniquely designed to help you feel powerful in each trimester. She skillfully prepares for your body for the marathon of birth. With intention setting, breathing, beautiful hip openers, and mama mantras in each class – this is one tool you’ll want in your birthing toolbox! Plus, you get a sequence for after baby arrives (the 4th trimester).

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MOGA™ Mom & Baby Yoga

A MOGA™ sensory yoga experience, designed to connect mom with baby! The use of sounds, songs, and movement make the yoga class an important tool in baby’s brain and emotional development. Throughout the class we engage with and incorporate baby in poses while rebuilding your core and pelvic floor to help you feel strong and confident in your new role. Mom gets her workout and quality time with her little one.

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Online Teaching Tribe

Our instructors are all mamas and passionate yogis. Get to know our online teachers as they help you connect with your body prenatally or postnatally.

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Mom Corner

Join our private facebook group for all things motherhood. MOGA™ is the village that helps raise mothers, globally. We uplift and support each other as we embark on our unique journeys of motherhood.

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“My partnership with MOGA™ Moms provides the opportunity to extend the range of services I can offer within my studio. It allows me to connect with the women in my community, whatever stage of life they’re in. As a mom and studio owner, creating a safe community for moms using MOGA™ feels right. I know the integrity of MOGA’s programming is second to none and offering services designed specifically for moms and their needs is a no-brainer for me. I feel honored to have these women in my life.”
– Shannon Crabbe, Franchise Owner Oxygen Yoga

Try us out Free!

We are all about you bonding with your baby and feeling empowered along the way. Plus get weekly tips on how to feel more balanced & confident on your mothering journey.

Try us out Free!

We are all about you bonding with your baby and feeling empowered along the way. Plus get weekly tips on how to feel more balanced & confident on your mothering journey.