Moga’s Favourite Yoga Gear

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We launched our new Mom & Baby Yoga and Prenatal Yoga online programs! So we’re sharing some of our favourite yoga gear with you. You might ...

Online Prenatal Yoga with Audrey Gentile

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When we decided to launch MOGA’s online prenatal yoga, I knew the first teacher who I would film: Audrey Gentile. Audrey is one of my favourite ...

7 Great Summer Books for Moms

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Here’s to summer and a book on the beach! With your littles running around throwing sand at you and complaining about the sun in their eyes… Ok, ...

Summer Sun Protection for Kids

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It’s that time of the year when the sun is out and the beaches are full. It’s summertime! But before we head to the pool, we need to have a ...

6 Must-Have Baby Items For A Newborn

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There are so many products out there for babies. When you’re expecting, you tend to feel like you need it all! It can feel totally overwhelming. With ...

When is it Safe to Start Prenatal Yoga?

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I have been teaching prenatal yoga for over four years now. I get emailed a lot by expecting mamas asking for advice and direction on their motherhood ...

Are You Hustling For Your Priorities, Mama?

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I am often asked how I balance it all and truthfully, I don’t. Honestly, I don’t believe you can balance it all. Everyday is a game of give and take. ...