Can Breastfeeding be Painful? August 1, 2018

In honour of World Breastfeeding Week, I'm writing about my breastfeed...

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7 Great Summer Books for MomsJuly 6, 2018

Here’s to summer and a book on the beach… with your littles running around throwing sand at you and complaining about the sun in their eyes. Ok, so it isn’t a...

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5 Minute Morning Skincare Routine for busy Moms July 3, 2018

Chances are, if you’re a busy mom you may be slacking on your skincare routine. Good skincare is important now more than ever t...

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Moga's Favourite Yoga GearJuly 24, 2018

With the recent launch of our new online mom and baby yoga and prenatal programs, we thought it would be great to put together som...

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Prenatal Yoga with Audrey GentileJuly 20, 2018

When we decided to take MOGA online, I knew who the first teacher would be th...

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Summer Sun Protection for KidsJuly 2, 2018

Summer Sun Protecti...

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5 Alcohol-Free Iced Drinks for SummerJuly 14, 2018

We rounded up our favourite iced drinks for summer that are alcohol-free and healthy. What these all have in common is they are utterly refreshing in the hot summer heat! Do you...

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The Mother Load June 6, 2018

"Motherhood is the greatest thing and the hardest thing."-Ricki Lake   Truth. Motherhood is all encompassing: the emotions, the beaut...

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Filming with BabiesJune 3, 2018

Going online has been the best decision we have made at MOGA, and to make our yoga offering unique, we decided to film Mom & Baby Yoga WITH babies. And not with the same bab...

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Healthy Smoothie Recipe for Kids and MomsJune 26, 2018

  Healthy Smoothie Recipe for Kids and Moms ...

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