From humble beginnings
I always knew that I wanted to be a mom, but I pictured things going a bit differently. I was a new mom, recently single, and had just moved to a new city to be closer to my family. My self-confidence suffered during a difficult pregnancy and I more than doubled in weight. I felt very alone and isolated, and I desperately needed to find my mama tribe.
After a bit of reflection, I realized there was no way I was the only one going through this. It was time to create a space where health was focused on the whole mama and not just the push to “get your body back”. My personal mission is to ensure that every mama has a support network. I want to create the largest mom community in the world.
I am so proud to see that MOGA™ has become a home away from home and community for many mamas. MOGA™ is about community and bonding; with yourself, with your child, and with your motherhood village. Welcome to our MOGA™ family. I am so glad we found you!
xo Amy & Landon (my reason for everything)
The magic behind MOGA™
Amy is the education-obsessed, business-loving, fast-paced power mom. Hannah is the definition of calm, kindness, and zen. They bonded over a shared passion for empowering women and a mantra of “birthing your power.”
I started MOGA™ by teaching Mom & Baby Yoga at my midwife’s maternity clinic completely by donation for the charity Mamas for Mamas. MOGA™ was the first-ever donor to this amazing movement powered by mamas. I wanted to create a space that was focused on the mental, emotional, and physical wellbeing of mamas.
My personal mission is that every mama deserves a community and my goal is to create the largest mom community in the world.
Yours in motherhood.
Supporting women in a full circle of motherhood fuels my soul. I am honoured to teach mamas around the world during this intense, yet beautiful time in your lives. We are all connected–through birth, the hard days, the brilliant days, first steps, first colds, lost teeth–the list goes on! Yoga and breathing are the best tools I can give you to help you with your birthing and mothering journeys.
Thank you for inviting me into your home. Please tag #mogamoms to share how my classes helped you on your journey.
With love & gratitude.